What’s Really Causing Your Menopause Symptoms?
Take this 60-second Menopause Clarity Quiz to uncover hidden patterns—and get expert-backed next steps based on what you're experiencing.
Stephanie Bedford, BSc (Hons) PgDip
Registered Nutritionist
You’re not alone. For many women, menopause symptoms seem random, frustrating, and impossible to predict. But they’re not random—and once you know the pattern, you can take control.
Insight into your likely hormone imbalances
A clearer understanding of how your symptoms connect
Personalized next steps (delivered by email)
An invitation to join our expert-led support community
Created by Stephanie Bedford, a Registered Nutritonist with over 25 years of experience helping women decode their symptoms and take back control of their lives.